Japan, surrounded by the ocean, is a treasure trove of fresh seafood such as tuna, sea bream, and horse mackerel. One of the great pleasures of traveling is visiting different regions and enjoying seafood bowls at market cafeterias or seafood dishes at local restaurants. Here, we introduce spots where you can savor delicious seafood gourmet food.
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The charm of morning markets lies in their offering of fresh, delicious local fish at reasonable prices, such as seafood bowls and set meals. It’s also a great way to engage with locals and experience the local food culture, making morning markets a popular tourist spot. Since markets typically close by noon, it’s worth the effort to wake up early.
Dining at a local restaurant that knows everything about the local fish is one of the highlights of traveling. You can also enjoy a more luxurious seafood experience at a traditional Japanese restaurant. Izakaya, where you can feel like a local, and Italian or French cuisine focusing on locally sourced ingredients, are also appealing. Recently, more fish markets have been adding eat-in corners, offering fresh seafood on the spot.
One of the unique pleasures of traveling in Japan is tasting a variety of local seafood, thanks to the country's abundance of fresh seafood and river fish. While enjoying freshly caught fish in a fishing village is a delight, there are also preserved fish dishes, such as "Mackerel Heshiko" from Fukui Prefecture, a fermented food made from salted mackerel pickled in rice bran, and "Ikanago no Kugini" from Hyogo Prefecture, which is braised sand lance. These inland specialties are equally exquisite. Take the opportunity to try local fish dishes from around Japan and learn about each region's history and culture.
The charm of morning markets lies in their offering of fresh, delicious local fish at reasonable prices, such as seafood bowls and set meals. It’s also a great way to engage with locals and experience the local food culture, making morning markets a popular tourist spot. Since markets typically close by noon, it’s worth the effort to wake up early.
Dining at a local restaurant that knows everything about the local fish is one of the highlights of traveling. You can also enjoy a more luxurious seafood experience at a traditional Japanese restaurant. Izakaya, where you can feel like a local, and Italian or French cuisine focusing on locally sourced ingredients, are also appealing. Recently, more fish markets have been adding eat-in corners, offering fresh seafood on the spot.
One of the unique pleasures of traveling in Japan is tasting a variety of local seafood, thanks to the country's abundance of fresh seafood and river fish. While enjoying freshly caught fish in a fishing village is a delight, there are also preserved fish dishes, such as "Mackerel Heshiko" from Fukui Prefecture, a fermented food made from salted mackerel pickled in rice bran, and "Ikanago no Kugini" from Hyogo Prefecture, which is braised sand lance. These inland specialties are equally exquisite. Take the opportunity to try local fish dishes from around Japan and learn about each region's history and culture.
If you want to enjoy freshly caught seafood, a restaurant at the fish market is a must. Breakfast is especially popular. Frequented by people working at fishing ports and markets, these spots offer hearty seafood bowls and set meals at reasonable prices. Some of the most popular markets among tourists include Hakodate Morning Market, Otaru Triangle Market, Odawara Fish Center, Sakata Seafood Market, Fukui Nihonkai Fish Town, Oarai Seafood Market, and Tsukiji Outer Market. Enjoy the lively atmosphere while filling your stomach with delicious seafood.
Mie
A Wide Variety of Ise-Shima Souvenirs
There is a wide selection of products, from classic souvenirs that are synonymous with Ise - Shima to niche rare items. There are 4 stores in total, and the Toba Flagship Store also has a restaurant where you can enjoy the blessings of Ise - Shima, and a spacious parking lot is also a great feature. If you come to Ise - Shima, this is a place you definitely want to stop by.
Ishikawa
A Neighbourhood Kitchen Serving Simple and Heartwarming Dishes
This local eatery serves regional ingredients at reasonable prices. As the area is known for rice cultivation, the rice used is sourced from contracted farmers and carefully cooked to a glossy, fluffy finish. Home-grown vegetables are also purchased and featured in small dishes and pickles. With its unpretentious atmosphere, the restaurant welcomes all visitors. Seasonal ingredients are used to create a wide variety of thoughtful dishes reminiscent of traditional Japanese cuisine, attracting many repeat guests from both within and outside the prefecture. Choosing what to eat next is part of the fun.
Gifu
Expertly Handled Seafood From a Trusted Fish Shop
A long-established fish shop in Gifu City with an eat-in space, in operation since its founding in 1910. After generations of operating solely as a fresh fish retailer, the fourth-generation owner began serving prepared dishes in-store to share professional knowledge on selecting, preparing, and appreciating seafood. Seasonal fish is expertly prepared in full view, offering a unique experience at a specialty fish shop. Efforts also extend beyond the shop through workshops and takeout options that make it easier to enjoy fish at home. To introduce children growing up in landlocked Gifu to the appeal of seasonal seafood, tuna-cutting demonstrations featuring whole bluefin tuna are held at kindergartens and at local events such as the Dosan Festival in spring and the Gifu Nobunaga Festival in autumn.
Nagasaki
Fresh Sasebo Seafood Straight From the Catch
"Kaisen Ajidokoro Ryo" is located a 3-minute drive from the Ainoura Nakazato Interchange on the Nishi Kyushu Expressway and a 5-minute walk from Matsuura Tetsudo Daigaku Station. Operated directly by a fishery company in Sasebo City, Nagasaki, engaged in purse seine fishing, aquaculture, and processing, this restaurant draws a steady mix of local regulars and visitors from inside and outside the prefecture, with lines forming at lunchtime. The menu centers on seafood sourced through its own operations, including the signature "Seafood Bowl Set Meal" and "Daily Set Meal", limited to 20 servings per day. In the evening, a variety of dishes and courses are available for individuals, families, and groups, with a children's menu and luxurious dishes including spiny lobster and tiger pufferfish.
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If you want to casually enjoy local fish with some drinks, we recommend visiting a local izakaya. It’s the perfect place to have fun with friends. You can savor a variety of dishes such as shuto and shiokara (traditional sake accompaniments), local fish, transparent squid sashimi, grilled crab shell, and seafood bowls topped with generous amounts of salmon roe and sea urchin. Asking the staff or local patrons for recommendations on regional seafood specialties will make your trip even more memorable.
Ishikawa
Fresh Seafood Lunches Drawing Local Popularity
"Kuimonya Furusato Kaga" is located close to JR Kaga Onsen Station. You can enjoy fresh seafood dishes for lunch, including crab, a winter delicacy of the Hokuriku region. Popular dishes include the specialty "Kaga Crab Rice," packed with the delicious flavor of crab, the "Sashimi Set Meal," and the seafood bowl. Reservations are essential, particularly for the crab dishes.
Yamaguchi
aste the Best of Shimonoseki While Overlooking the Kanmon Straits
Located on the second floor of Seaside Mall Kamon Wharf, approximately a nine-minute drive from JR Shimonoseki Station, this izakaya has a fantastic location overlooking the Kanmon Straits. Fresh seafood, including Shimonoseki City's specialties in Yamaguchi, such as "fuku (blowfish)" and whale, is sourced from Karato Market sourced from the nearby Karato Market, just a short walk away. Enjoy specialty dishes prepared by skilled chefs, including "Torafuku Sashi (tiger pufferfish sashimi)", "Kujira Yukke (whale tartare)", and "Kawara Soba (soba noodles served on a heated roof tile)". Perfect for a date or a sightseeing stop in Shimonoseki City. The stylish and calming Japanese-modern interior has table seating as well as private rooms, and can be used by individuals or groups of up to 52 people.
Ishikawa
A Neighbourhood Kitchen Serving Simple and Heartwarming Dishes
This local eatery serves regional ingredients at reasonable prices. As the area is known for rice cultivation, the rice used is sourced from contracted farmers and carefully cooked to a glossy, fluffy finish. Home-grown vegetables are also purchased and featured in small dishes and pickles. With its unpretentious atmosphere, the restaurant welcomes all visitors. Seasonal ingredients are used to create a wide variety of thoughtful dishes reminiscent of traditional Japanese cuisine, attracting many repeat guests from both within and outside the prefecture. Choosing what to eat next is part of the fun.
Hiroshima
A Popular Izakaya Where Attention to Detail Shines Through in the Selection of Ingredients
A popular izakaya offering a wide variety of dishes, specializing in teppanyaki and kushikatsu. The "Kushikatsu Chef's Selection of 3-10 pieces" features classics like beef, pickled ginger, and quail eggs, along with seasonal offerings, all served with homemade sauces. Don't miss their limited-quantity specials, including carefully selected horse sashimi from Kumamoto Prefecture and the "Sea Urchin Holen with Baguette" featuring generous portions of uni. For the perfect finish, try their motsu nabe (offal hot pot) made with carefully prepared fresh offal in a special soup. With their extensive drink and course menu options, it's perfect for dates, girls' nights out, or drinking parties with friends.
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Many people travel in search of seasonal seafood that can only be enjoyed at specific times and places, such as spiny lobster, pufferfish, grouper, and monkfish. If you want to savor top-quality seafood in a relaxed atmosphere, a traditional Japanese restaurant is the perfect choice. You’ll feel fulfilled as you indulge in the dishes prepared by chefs who are experts in local ingredients. Staying at a gourmet ryokan allows you to enjoy a luxurious experience, falling asleep right after a sumptuous meal.
Yamagata
Creative Course Meals Using Local Ingredients
A creative Japanese cuisine restaurant where you can enjoy reasonably priced course meals using seafood from Shonai Beach and Yamagata beef. Enjoy your meal slowly while sipping on a variety of local sake. The recommended "Yonezawa beef sirloin steak" is marbled and delicious. It can be used for a wide variety of purposes, from banquets to small drinking parties.
Miyagi
Savor the Finest Seasonal Flavors Through Japanese Cuisine
Located just a 4-minute walk from Aobadori Ichibancho Station on the Sendai City Subway, "Shunmi Shunsen Senna" is a Japanese restaurant that showcases the flavors of the seasons. The menu features a wide range of options, from creative dishes to à la carte items and sushi. Fresh ingredients are sourced each morning and carefully prepared to bring out their natural flavors, resulting in dishes that are both visually appealing and satisfying. Popular lunch items include "Kaisen Chirashi (a bowl of vinegared rice topped with assorted raw seafood)", "Salmon Don (slices of raw salmon over rice)", "Yakizakana Zen (grilled fish set; limited orders; served with rice and sides)", and "Ten Don (tempura - crispy battered seafood and vegetables over rice)". Each visit offers the opportunity to enjoy something new. The serene interior features counter seating, tables, and semi-private rooms, offering a comfortable atmosphere for solo diners, small groups, or gatherings with friends.
Shimane
Shimane Flavors Abundant in Every Dish
In a refined Japanese-style setting, the restaurant offers a diverse selection ranging from the traditional dish "Uzuni," passed down directly from the Izumo Kokuso family, to local specialties featuring abundant ingredients from Shimane and seasonal kaiseki cuisine. The drink selection includes a wide range of sake, centered on junmai ginjo brewed by local sake breweries. The restaurant provides a relaxed setting for meals during sightseeing or shrine visits, gatherings with friends, banquets, family meals, and formal meetings between two families.
Hyogo
Beloved by Locals for Authentic Japanese Cuisine
This Japanese restaurant is approximately a 10-minute drive from JR Sasayamaguchi Station. The owner and chef, who have experience training in Osaka, use their skills while considering what their customers want and only serve dishes that they themselves believe are delicious, offering dishes such as "Otsukuri Gozen (Sashimi set meal)," which features an assortment of recommended fresh fish. As they source seasonal ingredients, the menu changes depending on the season, and they aim for local production and consumption, so they use vegetables from Tanba Sasayama City as much as possible and Koshihikari rice that has been lovingly grown locally. In addition to purchasing sake from a local sake brewery in the hopes of supporting the local area, they also stock a selection of shochu carefully selected by the owner.
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When thinking of seafood, Japanese cuisine may come to mind, but fresh seafood is also a key ingredient in French and Italian dishes. For example, seafood pasta, bouillabaisse, and poached fish all rely on fresh ingredients. Oysters, spiny lobster, and abalone are often used in French and Italian cuisine as well. For a romantic date or a special family trip, consider visiting an Italian or French restaurant to enjoy these gourmet seafood dishes.
Aomori
Taste and Landscape Engaging All Five Senses
This restaurant with a spectacular view specializes in ingredients from the Northern Ou region of Aomori and Iwate prefectures. Lunch offers a limited-edition seasonal local fish course, as well as à la carte dishes featuring pasta and grilled dishes. Dinner offers a creative French and Italian course menu, offering a "special and familiar" experience.
Kanagawa
A French-Style Steak Restaurant
French-style steak is prepared by an owner-chef with extensive international experience, beginning with training under Masakichi Ono, known as the "father of French cuisine in Japan," at the French restaurant of "Hotel Okura Tokyo (now The Okura Tokyo)." Further experience includes serving as executive chef at the Embassy of Japan in Belgium, working at Michelin-starred restaurants in Belgium and France, and training under Laurent Tourondel, former owner-chef of the BLT Group in New York. The setting balances refined elegance with a warm, welcoming atmosphere, providing a relaxed backdrop for anniversaries and other special occasions.
Miyagi
Casual Italian Restaurant That You Can Drop In to Easily
Located approximately a 1-minute walk from JR Matsushima Station, "Bene ITALIAN DINING" is a casual Italian restaurant offering a relaxed dining experience. A wide selection of dishes is available for both lunch and dinner, featuring seasonal local ingredients at reasonable prices. The drink menu is also extensive, including wine, cocktails, and beer, allowing for delightful pairings with the diverse menu. With its warm and welcoming atmosphere, the restaurant is ideal for family meals, casual gatherings, and parties. Breakfast service is also popular, with many customers stopping by for takeaway coffee or meals on their way to work.
Osaka
Luxurious Dinner with a Night View
The restaurant's large windows overlook the Okawa River and Tenmabashi Bridge.At night, you can enjoy "Oiseushi," a brand of beef from Mie Prefecture, and fresh oysters while gazing at the glittering night view of the blue-lit Okawa River and the lights of the city.
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During road trips, you may come across roadside stations or tourist markets and streets offering takeout seafood delights such as kushiyaki (grilled skewers), grilled oysters in their shells, and mini seafood bowls loaded with fresh ingredients. This takeout style allows you to easily enjoy local and B-class gourmet food unique to the region, making it a popular option for family trips with children or casual outings with friends.
Hokkaido
Premium Sea Urchin Dishes by a Long-Standing Seafood Wholesaler
"Uni no Sato" is conveniently located approximately a minute's walk from JR Hakodate Station. Located in the area of Hakodate Morning Market, a popular tourist spot in Hakodate City, Hokkaido, this sea urchin specialty restaurant is run by a seafood wholesaler and serves fresh seafood that only a wholesaler can provide. For sea urchin lovers, the restaurant offers a luxurious selection of dishes that showcase the natural sweetness and rich flavor of uni, along with a variety of seafood from Hokkaido. Highlights include the "Sea Urchin and Abalone Bowl", generously topped with both delicacies, and the "Two-Color Bowl", featuring seasonal portions of bafun and purple sea urchin. This is a restaurant that you should definitely stop by to commemorate your trip to Hakodate.
Nagasaki
Fresh Sasebo Seafood Straight From the Catch
"Kaisen Ajidokoro Ryo" is located a 3-minute drive from the Ainoura Nakazato Interchange on the Nishi Kyushu Expressway and a 5-minute walk from Matsuura Tetsudo Daigaku Station. Operated directly by a fishery company in Sasebo City, Nagasaki, engaged in purse seine fishing, aquaculture, and processing, this restaurant draws a steady mix of local regulars and visitors from inside and outside the prefecture, with lines forming at lunchtime. The menu centers on seafood sourced through its own operations, including the signature "Seafood Bowl Set Meal" and "Daily Set Meal", limited to 20 servings per day. In the evening, a variety of dishes and courses are available for individuals, families, and groups, with a children's menu and luxurious dishes including spiny lobster and tiger pufferfish.
Hyogo
Commitment to Ingredient Quality and Flavorful Rice
Located in Tamba-Sasayama, Hyogo, surrounded by abundant natural scenery, the long-established sushi restaurant "Morimotoya" sources live fish each morning, focusing on freshness, and keeps them in an in-house tank until preparation. Each order is prepared at its optimal moment to preserve peak flavor. The sushi rice, made with locally grown "Koshihikari" from Tamba-Sasayama and cooked in a gas kettle, is known for its distinct grains and delicate texture. In addition to sushi, dishes such as sashimi, simmered fish, and dobin-mushi are available, prepared with the day’s ingredients. A selection includes the locally brewed sake "Homei," known for its rich character.
Shimane
A Sushi Restaurant Committed to Fresh Ingredients
Located along National Route 9 in Higashiizumo-cho, Matsue City, Shimane Prefecture, "Sushi Hakata, Farm-fresh Conveyor Belt Sushi" serves carefully crafted sushi made with freshly caught fish and seasonal ingredients sourced from across Japan. Beyond sushi, the menu offers a wide variety of seasonal dishes, side plates, drinks, and desserts. Takeout is available, so you can also enjoy the restaurant’s flavors at home. Seating includes a counter for solo diners and box seats that accommodate up to eight people, making it easy for both individuals and families to dine comfortably. A pond visible through the windows, where koi and goldfish glide by, adds to the relaxed and welcoming atmosphere.
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