While soba can easily be enjoyed at home, the experience of dining at a restaurant brings a whole new flavor. Across Japan, in regions such as Shinshu and Izumo, there are many famous soba restaurants where you can savor exquisite handmade soba, including 100% buckwheat soba made without any binders. Be sure to visit and experience it for yourself.
Nagano Prefecture, also known as Shinshu, has long been famous for its soba. There are renowned soba restaurants throughout the region. The significant temperature differences between day and night help grow delicious buckwheat, and the pure, rich water enhances the aroma and flavor of the buckwheat flour. If you visit Nagano, enjoying Shinshu soba is a must.
Wanko Soba is a well-known gourmet dish from Iwate Prefecture. It is said to originate from the “soba hospitality” tradition passed down in the southern region. When your bowl is empty, another bite of soba is immediately added, and the number of bowls stacks up as you continue eating. The customs, such as the call-outs, differ slightly depending on the region, adding to its unique charm.
Izumo soba, a local dish of Shimane Prefecture, is characterized by its dark, fragrant noodles made by grinding buckwheat seeds with their husks. There are two main ways to enjoy Izumo soba: cold “wariko soba” served in round lacquerware, and warm “kamaage soba” served with soba broth.
Hegisoba is one of Niigata’s representative dishes, named after the “hegi,” a wooden container made from strips of wood. With funori seaweed as a binder, Hegisoba is known for its smooth texture and chewy bite. The beautifully arranged, bite-sized portions of soba are part of the unique enjoyment of this dish.
Soba-yu, the water used to boil soba, is served at the end of a soba meal. Nowadays, it’s common to find soba-yu thickened with buckwheat flour for a richer texture. You can drink it as is to enjoy the aroma of the soba, or mix it with the leftover dipping sauce. Adding leftover condiments like shichimi or sansho pepper creates a new flavor experience. Soba-yu is rich in water-soluble nutrients such as minerals, dietary fiber, and polyphenols, making it a healthy addition to your meal.
Nagano Prefecture, also known as Shinshu, has long been famous for its soba. There are renowned soba restaurants throughout the region. The significant temperature differences between day and night help grow delicious buckwheat, and the pure, rich water enhances the aroma and flavor of the buckwheat flour. If you visit Nagano, enjoying Shinshu soba is a must.
Wanko Soba is a well-known gourmet dish from Iwate Prefecture. It is said to originate from the “soba hospitality” tradition passed down in the southern region. When your bowl is empty, another bite of soba is immediately added, and the number of bowls stacks up as you continue eating. The customs, such as the call-outs, differ slightly depending on the region, adding to its unique charm.
Izumo soba, a local dish of Shimane Prefecture, is characterized by its dark, fragrant noodles made by grinding buckwheat seeds with their husks. There are two main ways to enjoy Izumo soba: cold “wariko soba” served in round lacquerware, and warm “kamaage soba” served with soba broth.
Hegisoba is one of Niigata’s representative dishes, named after the “hegi,” a wooden container made from strips of wood. With funori seaweed as a binder, Hegisoba is known for its smooth texture and chewy bite. The beautifully arranged, bite-sized portions of soba are part of the unique enjoyment of this dish.
Soba-yu, the water used to boil soba, is served at the end of a soba meal. Nowadays, it’s common to find soba-yu thickened with buckwheat flour for a richer texture. You can drink it as is to enjoy the aroma of the soba, or mix it with the leftover dipping sauce. Adding leftover condiments like shichimi or sansho pepper creates a new flavor experience. Soba-yu is rich in water-soluble nutrients such as minerals, dietary fiber, and polyphenols, making it a healthy addition to your meal.
Handmade soba refers to soba noodles crafted by hand without the use of machines. Soba made by skilled artisans boasts outstanding flavor and texture. The soba-making process includes steps such as mizu mawashi (mixing water with buckwheat flour), kneading, rolling, and cutting. Among these, mizu mawashi and kneading are particularly important for bringing out the best qualities of the ingredients. The technique of incorporating water into the buckwheat flour and kneading it enhances the flavor of the soba, resulting in delicious noodles created through meticulous effort.
Kyoto
Blissful Soba Served in a Gorgeous Space
"Saryo Tesshin," a new venture of the popular Miyazaki soba restaurant "Soba-ya Tesshin," has opened in Kyoto City. Located in a renovated Kyoto townhouse over 100 years old, which is also the family home of the proprietress, the restaurant offers a refined atmosphere where you can enjoy specialties like "Supreme Kyoto Duck Nanban" and traditional Japanese sweets such as financiers.
Gunma
Wholesome and Traditional - A Satisfying Soba Experience
"Magokoroan Sobahiro" is located along the industrial road in Maebashi City, Gunma Prefecture. It has been in business for over 50 years and maintains its commitment to the same taste. It uses carefully selected domestic unpolished buckwheat flour ground in a stone mill and hand-made, and the soup made with dried bonito flakes and wasanbon (Japanese sugar) does not contain any chemical seasonings. It also has a wide selection of homemade desserts.
Ishikawa
Machiya Cafe in a Historic Old Townscape
This cafe, located in a historic streetscape near JR and IR Ishikawa Railway Komatsu Station, is housed in a renovated townhouse that is over 90 years old. The nostalgic space features a display of glass artist's teardrop ornaments hanging from the atrium ceiling and is lined with around 5,000 second-hand books, offering a chance to encounter a once-in-a-lifetime collection of second-hand books. The shop serves healthy dishes made with carefully selected, mostly locally sourced ingredients, seasoned simply with koji and other ingredients, as well as homemade sweets that are packed with kindness. Their homemade jams, made with seasonal fruits from Ishikawa Prefecture, also make the perfect souvenir.
Gifu
Japanese Modern Space Serving Refined Soba and Chicken Dishes
Located approximately a 5-minute drive from Shirotori IC on the Tokai-Hokuriku Expressway, "Keishoan Shirotori-so," operated directly by the "Torishige Shoten Group," a poultry wholesaler, is set in a renovated traditional house that evokes a retro-modern hideaway. The interior features red carpeting and antique-style furnishings, creating an elegant atmosphere. The menu highlights premium chicken dishes and soba, featuring fresh eggs, "Okumino Kojidori" chicken, and carefully cultivated rice and vegetables, all prepared by the head of the establishment. On fair days, the terrace opens for pet-friendly dining in a natural setting, where seasonal activities such as barbecues are also held.
Find a Restaurant with Handmade Soba Noodles
Because buckwheat flour lacks the stickiness needed to form noodles, binders like wheat flour (which contains gluten), seaweed, or yam are often added. However, soba made solely from buckwheat flour and water, without any binders, is known as juwari soba. Artisans who craft juwari soba need exceptional skills in handmade techniques. One of the main features of juwari soba is that, since it’s made only with buckwheat flour and water, you can enjoy the pure flavor, aroma, and texture of the buckwheat without any additives.
Iwate
Freshly Ground 100 Percent Soba Served in an Old Folk House
At "Juwari Soba Takara-ya," diners can enjoy aromatic 100% buckwheat soba freshly ground on a millstone daily. Located in a renovated old house that retains its traditional charm, the restaurant is popular among locals and tourists. The broth, made with soy sauce from Iwate's Kido Soy Sauce Shop, pairs perfectly with the soba. Plans are underway to offer online sales, making this delicacy accessible nationwide.
Osaka
Traditional Japanese Dining With a Focus on Soba and Wellness
"Sennorikyu" is a restaurant specialising in carefully crafted soba and traditional Japanese cuisine. Popular dishes feature health-conscious and beauty-enhancing ingredients, including "Kyoto Duck", known for its rich, high-quality fat, as well as 90% soba noodles, rice flour noodles, and chia seed noodles. Soba is prepared daily by a skilled soba chef, offering handmade noodles of exceptional quality.
Kyoto
Exceptional Soba Served with Seasonal Tempura
Located just a 3-minute walk from Uji Station on the Keihan Electric Railway, Tsubameya is a soba restaurant known for its authentic tempura made with fresh, local ingredients from the Yamashiro area. The menu also features cha soba made with Uji matcha, offering a uniquely local flavor. The restaurant uses carefully selected buckwheat flour, primarily sourced from Kyoto Prefecture and blended with flour from neighboring Shiga, to craft its exquisite soba.
Kyoto
The Original Home of Oeyama’s Signature Dish, "Oni Soba", in Northern Kyoto
This is the birthplace of Oeyama's specialty, "Oni Soba", a beloved dish for over 160 years since the Edo period. "Oni Soba" refers to thick, firm, 100% buckwheat soba noodles, handmade from domestically grown whole buckwheat and milled in-house. The name is said to have originated from the phrase "kowai (hard) ki (raw) soba," which became "ki (oni=devil) soba" and eventually evolved into "Oni soba." While the traditional way to enjoy "Oni Soba" is as "Kake soba (served in hot broth)", the seventh-generation owner has continued to innovate with new creations. In addition to the popular "Toriten soba (soba topped with chicken tempura)", guests can enjoy a diverse range of soba noodles with different thicknesses and serving styles, as well as local specialities such as "Maizuru fish pickles (regional fish)" and "Yamabuki no Umani (mountain butterbur simmered in sweet soy sauce)".
Find a Restaurant with Juwari Soba
Nihachi soba refers to soba noodles made with a mixture of 80% buckwheat flour and 20% wheat flour as a binder. It is easier to make compared to 100% buckwheat soba, and is therefore considered the basic style of soba. The appeal of Nihachi soba lies in its smooth texture and soft feel. You might wonder, “Does the addition of wheat flour affect the flavor or aroma compared to juwari soba?” However, when made with care, the addition of 20% wheat flour does not diminish the rich flavor of the soba.
Kyoto
Exceptional Soba Served with Seasonal Tempura
Located just a 3-minute walk from Uji Station on the Keihan Electric Railway, Tsubameya is a soba restaurant known for its authentic tempura made with fresh, local ingredients from the Yamashiro area. The menu also features cha soba made with Uji matcha, offering a uniquely local flavor. The restaurant uses carefully selected buckwheat flour, primarily sourced from Kyoto Prefecture and blended with flour from neighboring Shiga, to craft its exquisite soba.
Find a Restaurant Where You Can Eat Nihachi Soba
All over Japan, you can find unique local soba varieties, each offering a fresh take on the traditional dish. Some famous examples include Nagano’s “Shinshu soba,” Fukui’s “Echizen soba,” which is served with grated radish, chopped green onions, and bonito flakes, Yamaguchi’s “Kawara soba,” featuring tea soba served on a hot tile topped with shredded egg and sweet-simmered beef, and Hyogo’s “Izushi Sarasoba,” where small portions of soba are served with plenty of condiments. Enjoy the authentic taste of local soba while exploring different regions.
Yamagata
A Famous Soba Restaurant With Long Lines in Sagae City, Yamagata Prefecture
In Yamagata's Sagae City, "Soba Restaurant Hifumi" is a renowned soba restaurant known for its deep-flavored broth and aromatic handmade soba. The most popular dish, "Niku Soba," features chicken with rich umami. The restaurant also offers creative new dishes, such as "Spicy Tsukesoba Nidaime," catering to spice lovers. The bright interior includes counter, table, tatami, and standing areas, offering a casual yet enjoyable dining experience.
Shimane
A Japanese Restaurant Filled With the Flavors of Shimane Prefecture
As an official merchant of Izumo Taisha Shrine, this long - established restaurant is said to have served food to Emperor Taisho and Emperor Showa. There is a family crest next to the entrance, and the interior of the store is Japanese - style with a strong wooden impression, typical of a store near Izumo Taisha Shrine. Since it is within walking distance of Izumo Taisha Shrine, it is not only used for meals while sightseeing, but also used by locals for banquets and receptions. The menu includes "Seafood Bowl" where you can enjoy seafood from the Sea of Japan, "Uzuni" which the first generation learned at Izumo Taisha Shrine 130 years ago, and "Enmusubi Zen" which was registered as a project by the Shimane Prefecture Tourism Division. We also offer a wide variety of alcoholic beverages, with a focus on Junmai Ginjo made by a local sake brewing company. Enjoy traditional flavors with famous sake.
Osaka
Casually Enjoy the Taste of "Fujino" in Fukushima Ward, Osaka City
A sister restaurant of the popular "Soba Restaurant Fujino" in Fukushima-ku, Osaka opened in Grand Front Osaka, directly connected to JR Osaka Station.You can casually enjoy "Kawachi duck" from the Tsumura head office, a specialty of Osaka, and authentic nihachi soba (buckwheat noodles) in a stand-style restaurant.The "Kawachi Kamo oyakodon and soba set" is popular for lunch. The oyakodon is a gem of a dish, with richly flavored duck meat intertwined with a thick egg.At night, enjoy "Kawachi Kamo Tataki" and other dishes with a variety of local sake, wine, or champagne.
Hyogo
Savor Handcrafted Soba With Views of Tatsukoro and Izushi Castle Ruins, Historic Landmarks of the Region
Located in Izushi Town, Toyooka City, Hyogo Prefecture, which exudes the charm of a historic castle town, "Tojou" serves the local specialty Izushi Sara Soba alongside scenic views of the Tatsuko Tower - which once told time - and the ruins of Izushi Castle.Tojo purchases whole buckwheat with its seed coat still attached from contracted farmers, and by thoroughly controlling the temperature and humidity, the flavor of new soba is maintained all year round. The soba is made using buckwheat flour carefully ground in a stone mill and then milled in-house, resulting in popular soba that is "freshly ground, freshly made, and freshly boiled." The spacious restaurant is equipped with table seating, tatami rooms, and terrace seating, and there are also wheelchair-accessible toilets and diaper changing stations.
Find a Restaurant Where You Can Eat Local Soba
