While soba can easily be enjoyed at home, the experience of dining at a restaurant brings a whole new flavor. Across Japan, in regions such as Shinshu and Izumo, there are many famous soba restaurants where you can savor exquisite handmade soba, including 100% buckwheat soba made without any binders. Be sure to visit and experience it for yourself.
Nagano Prefecture, also known as Shinshu, has long been famous for its soba. There are renowned soba restaurants throughout the region. The significant temperature differences between day and night help grow delicious buckwheat, and the pure, rich water enhances the aroma and flavor of the buckwheat flour. If you visit Nagano, enjoying Shinshu soba is a must.
Wanko Soba is a well-known gourmet dish from Iwate Prefecture. It is said to originate from the “soba hospitality” tradition passed down in the southern region. When your bowl is empty, another bite of soba is immediately added, and the number of bowls stacks up as you continue eating. The customs, such as the call-outs, differ slightly depending on the region, adding to its unique charm.
Izumo soba, a local dish of Shimane Prefecture, is characterized by its dark, fragrant noodles made by grinding buckwheat seeds with their husks. There are two main ways to enjoy Izumo soba: cold “wariko soba” served in round lacquerware, and warm “kamaage soba” served with soba broth.
Hegisoba is one of Niigata’s representative dishes, named after the “hegi,” a wooden container made from strips of wood. With funori seaweed as a binder, Hegisoba is known for its smooth texture and chewy bite. The beautifully arranged, bite-sized portions of soba are part of the unique enjoyment of this dish.
Soba-yu, the water used to boil soba, is served at the end of a soba meal. Nowadays, it’s common to find soba-yu thickened with buckwheat flour for a richer texture. You can drink it as is to enjoy the aroma of the soba, or mix it with the leftover dipping sauce. Adding leftover condiments like shichimi or sansho pepper creates a new flavor experience. Soba-yu is rich in water-soluble nutrients such as minerals, dietary fiber, and polyphenols, making it a healthy addition to your meal.
Nagano Prefecture, also known as Shinshu, has long been famous for its soba. There are renowned soba restaurants throughout the region. The significant temperature differences between day and night help grow delicious buckwheat, and the pure, rich water enhances the aroma and flavor of the buckwheat flour. If you visit Nagano, enjoying Shinshu soba is a must.
Wanko Soba is a well-known gourmet dish from Iwate Prefecture. It is said to originate from the “soba hospitality” tradition passed down in the southern region. When your bowl is empty, another bite of soba is immediately added, and the number of bowls stacks up as you continue eating. The customs, such as the call-outs, differ slightly depending on the region, adding to its unique charm.
Izumo soba, a local dish of Shimane Prefecture, is characterized by its dark, fragrant noodles made by grinding buckwheat seeds with their husks. There are two main ways to enjoy Izumo soba: cold “wariko soba” served in round lacquerware, and warm “kamaage soba” served with soba broth.
Hegisoba is one of Niigata’s representative dishes, named after the “hegi,” a wooden container made from strips of wood. With funori seaweed as a binder, Hegisoba is known for its smooth texture and chewy bite. The beautifully arranged, bite-sized portions of soba are part of the unique enjoyment of this dish.
Soba-yu, the water used to boil soba, is served at the end of a soba meal. Nowadays, it’s common to find soba-yu thickened with buckwheat flour for a richer texture. You can drink it as is to enjoy the aroma of the soba, or mix it with the leftover dipping sauce. Adding leftover condiments like shichimi or sansho pepper creates a new flavor experience. Soba-yu is rich in water-soluble nutrients such as minerals, dietary fiber, and polyphenols, making it a healthy addition to your meal.
Handmade soba refers to soba noodles crafted by hand without the use of machines. Soba made by skilled artisans boasts outstanding flavor and texture. The soba-making process includes steps such as mizu mawashi (mixing water with buckwheat flour), kneading, rolling, and cutting. Among these, mizu mawashi and kneading are particularly important for bringing out the best qualities of the ingredients. The technique of incorporating water into the buckwheat flour and kneading it enhances the flavor of the soba, resulting in delicious noodles created through meticulous effort.
Shiga
A Famous Restaurant Founded in the Edo Period, Located Near Enryakuji Temple on Mt. Hiei
A soba restaurant with ties to the world heritage site, Enryakuji Temple on Mt. Hiei. Sakamoto, Otsu City, a town in front of Enryakuji Temple on Mt. Hiei, was also the base of the Anatashu, who are said to have built the stone walls of Azuchi Castle. Founded in 1716 by Kihachi Tsuruya, a monk at Enryakuji Temple on Mt. Hiei, this is a long - established store that has been in operation for over 300 years since the Edo period. The stately building is also a registered tangible cultural property. The owner's surname is also strongly connected to history, and he was allowed to call himself "Kami - nobu" because of the "Nobu" of Enryaku - ji Temple on Mt. Hiei and the fact that he went to the mountain to provide food. It is also deeply moving to be able to enjoy the handmade soba noodles that have been handed down since the establishment of the restaurant in the traditional land and building.
Gifu
Japanese Modern Space Serving Refined Soba and Chicken Dishes
Located approximately a 5-minute drive from Shirotori IC on the Tokai-Hokuriku Expressway, "Keishoan Shirotori-so," operated directly by the "Torishige Shoten Group," a poultry wholesaler, is set in a renovated traditional house that evokes a retro-modern hideaway. The interior features red carpeting and antique-style furnishings, creating an elegant atmosphere. The menu highlights premium chicken dishes and soba, featuring fresh eggs, "Okumino Kojidori" chicken, and carefully cultivated rice and vegetables, all prepared by the head of the establishment. On fair days, the terrace opens for pet-friendly dining in a natural setting, where seasonal activities such as barbecues are also held.
Osaka
Casually Enjoy the Taste of "Fujino" in Fukushima Ward, Osaka City
A sister restaurant of the popular "Soba Restaurant Fujino" in Fukushima-ku, Osaka opened in Grand Front Osaka, directly connected to JR Osaka Station.You can casually enjoy "Kawachi duck" from the Tsumura head office, a specialty of Osaka, and authentic nihachi soba (buckwheat noodles) in a stand-style restaurant.The "Kawachi Kamo oyakodon and soba set" is popular for lunch. The oyakodon is a gem of a dish, with richly flavored duck meat intertwined with a thick egg.At night, enjoy "Kawachi Kamo Tataki" and other dishes with a variety of local sake, wine, or champagne.
Tokyo
Savor Seasonal Japanese Cuisine in a Casual, Welcoming Setting
"Shintomicho Maruyasu" is conveniently located just a three-minute walk from Shintomicho Station on the Tokyo Metro. Helmed by a friendly owner with experience at some of Tokyo’s most sought-after restaurants, this refined yet welcoming eatery offers a relaxed atmosphere where guests can enjoy authentic Japanese cuisine without pretense. The restaurant takes pride in using seasonal ingredients, offering meticulously crafted course meals that reflect the flavors of each season. From à la carte dishes and clay pot rice to handmade soba noodles, every item is prepared with care and precision. An extensive selection of sake is available, along with thoughtfully curated small plates, individual hot pots, and other à la carte offerings. Perfect for both casual dining and special occasions such as anniversaries, Shintomicho Maruyasu invites you to unwind and savor the essence of Japanese seasonal cuisine at your own pace.
Find a Restaurant with Handmade Soba Noodles
Because buckwheat flour lacks the stickiness needed to form noodles, binders like wheat flour (which contains gluten), seaweed, or yam are often added. However, soba made solely from buckwheat flour and water, without any binders, is known as juwari soba. Artisans who craft juwari soba need exceptional skills in handmade techniques. One of the main features of juwari soba is that, since it’s made only with buckwheat flour and water, you can enjoy the pure flavor, aroma, and texture of the buckwheat without any additives.
Kyoto
The Original Home of Oeyama’s Signature Dish, "Oni Soba", in Northern Kyoto
This is the birthplace of Oeyama's specialty, "Oni Soba", a beloved dish for over 160 years since the Edo period. "Oni Soba" refers to thick, firm, 100% buckwheat soba noodles, handmade from domestically grown whole buckwheat and milled in-house. The name is said to have originated from the phrase "kowai (hard) ki (raw) soba," which became "ki (oni=devil) soba" and eventually evolved into "Oni soba." While the traditional way to enjoy "Oni Soba" is as "Kake soba (served in hot broth)", the seventh-generation owner has continued to innovate with new creations. In addition to the popular "Toriten soba (soba topped with chicken tempura)", guests can enjoy a diverse range of soba noodles with different thicknesses and serving styles, as well as local specialities such as "Maizuru fish pickles (regional fish)" and "Yamabuki no Umani (mountain butterbur simmered in sweet soy sauce)".
Osaka
Traditional Japanese Dining With a Focus on Soba and Wellness
"Sennorikyu" is a restaurant specialising in carefully crafted soba and traditional Japanese cuisine. Popular dishes feature health-conscious and beauty-enhancing ingredients, including "Kyoto Duck", known for its rich, high-quality fat, as well as 90% soba noodles, rice flour noodles, and chia seed noodles. Soba is prepared daily by a skilled soba chef, offering handmade noodles of exceptional quality.
Kyoto
Exceptional Soba Served with Seasonal Tempura
Located just a 3-minute walk from Uji Station on the Keihan Electric Railway, Tsubameya is a soba restaurant known for its authentic tempura made with fresh, local ingredients from the Yamashiro area. The menu also features cha soba made with Uji matcha, offering a uniquely local flavor. The restaurant uses carefully selected buckwheat flour, primarily sourced from Kyoto Prefecture and blended with flour from neighboring Shiga, to craft its exquisite soba.
Ehime
Providing Healthy Soba Noodles That Delight the Mind and Body
The 4th branch of Matsuyama's popular Kurofune restaurant is located in a convenient location, about a 1 - minute walk from Matsuyama City Station. During the day, you can enjoy Kurobune's famous "Kuroku Soba," and at night, you can enjoy "Juwari Soba." We offer everything from counter seats to private rooms that are easy for even solo women to use, and are perfect for parties.
Find a Restaurant with Juwari Soba
Nihachi soba refers to soba noodles made with a mixture of 80% buckwheat flour and 20% wheat flour as a binder. It is easier to make compared to 100% buckwheat soba, and is therefore considered the basic style of soba. The appeal of Nihachi soba lies in its smooth texture and soft feel. You might wonder, “Does the addition of wheat flour affect the flavor or aroma compared to juwari soba?” However, when made with care, the addition of 20% wheat flour does not diminish the rich flavor of the soba.
Kyoto
Exceptional Soba Served with Seasonal Tempura
Located just a 3-minute walk from Uji Station on the Keihan Electric Railway, Tsubameya is a soba restaurant known for its authentic tempura made with fresh, local ingredients from the Yamashiro area. The menu also features cha soba made with Uji matcha, offering a uniquely local flavor. The restaurant uses carefully selected buckwheat flour, primarily sourced from Kyoto Prefecture and blended with flour from neighboring Shiga, to craft its exquisite soba.
Find a Restaurant Where You Can Eat Nihachi Soba
All over Japan, you can find unique local soba varieties, each offering a fresh take on the traditional dish. Some famous examples include Nagano’s “Shinshu soba,” Fukui’s “Echizen soba,” which is served with grated radish, chopped green onions, and bonito flakes, Yamaguchi’s “Kawara soba,” featuring tea soba served on a hot tile topped with shredded egg and sweet-simmered beef, and Hyogo’s “Izushi Sarasoba,” where small portions of soba are served with plenty of condiments. Enjoy the authentic taste of local soba while exploring different regions.
Aomori
Creative Soba Bar Serving "Hashikami Soba"
Located near JR Mutsuminato Station, the soba bar serves handmade soba noodles made from locally grown buckwheat flour, stone-milled to give them a distinctive stickiness and aroma. Diners can savour a variety of creative soba dishes centred around "Hashikami Soba" in a laid-back setting. The bar also sets up stalls at various events to promote the appeal of "Hashikami Soba".
Kyoto
Exceptional Soba Served with Seasonal Tempura
Located just a 3-minute walk from Uji Station on the Keihan Electric Railway, Tsubameya is a soba restaurant known for its authentic tempura made with fresh, local ingredients from the Yamashiro area. The menu also features cha soba made with Uji matcha, offering a uniquely local flavor. The restaurant uses carefully selected buckwheat flour, primarily sourced from Kyoto Prefecture and blended with flour from neighboring Shiga, to craft its exquisite soba.
Tokyo
Savor Uji Tea From a Tea Garden With Over 480 Years of History
Experience authentic Uji tea in Shibuya, sourced from the Kyoto Uji Fujii Tea Garden, which has been cultivating Uji tea since the Muromachi period (1333-1573). Relish the refined flavors and delicate sweetness of these premium tea leaves. The menu offers a variety of options, from savory dishes such as Uji Matcha Chazuke and Chakaiseki Set to sweet treats made with Uji green tea. Set in a modern yet serene Japanese-style interior, the tea house provides a relaxing atmosphere. Conveniently located just a two-minute walk from Shibuya Station, it’s easily accessible via the JR and Inokashira lines.
Hyogo
Savor Handcrafted Soba With Views of Tatsukoro and Izushi Castle Ruins, Historic Landmarks of the Region
Located in Izushi Town, Toyooka City, Hyogo Prefecture, which exudes the charm of a historic castle town, "Tojou" serves the local specialty Izushi Sara Soba alongside scenic views of the Tatsuko Tower - which once told time - and the ruins of Izushi Castle.Tojo purchases whole buckwheat with its seed coat still attached from contracted farmers, and by thoroughly controlling the temperature and humidity, the flavor of new soba is maintained all year round. The soba is made using buckwheat flour carefully ground in a stone mill and then milled in-house, resulting in popular soba that is "freshly ground, freshly made, and freshly boiled." The spacious restaurant is equipped with table seating, tatami rooms, and terrace seating, and there are also wheelchair-accessible toilets and diaper changing stations.
Find a Restaurant Where You Can Eat Local Soba
