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A Focus on Health and Wellness in Every Detail

dining you -陽・葉・養-

dining you -陽・葉・養-

Lunch and Obanzai Made by a Registered Dietitian

Opened in 2025 in Tamana City, Kumamoto Prefecture, this dining spot serves lunches and obanzai (Kyoto-style home cooking) made with locally grown vegetables. The owner, a registered dietitian, prepares wholesome dishes that bring out the natural flavors of the ingredients. Here is a closer look at the restaurant and its appeal.

A Focus on Health and Wellness in Every Detail

Located near JR Tamana Station, "dining you -陽・葉・養-" ("sunshine," "leaves," and "nourishment") stands out with its bright exterior. Inside, the homey restaurant serves daily lunch specials and obanzai (Kyoto-style home-cooked dishes) packed with vegetables and prepared with health in mind, along with a variety of creative dishes. The owner's hope that diners will make wholesome, vegetable-centered meals part of everyday life, nourishing their bodies and lifting their spirits, is reflected throughout the restaurant.

A popular health-conscious menu item available to just 10 diners

The menu changes daily, offering something different with each visit

The Eye-Catching "you Gozen" with Half a Day's Worth of Vegetables

True to its name, this lunch set provides half the recommended daily intake of vegetables in a single meal, with only 10 servings available each day. The menu changes daily and includes a choice of meat or fish as the main dish, an assortment of appetizers, rice, pickles, soup, a drink, and a small dessert. The appetizers, prepared by the owner, who is also a registered dietitian, consist of around six small vegetable dishes that are beautifully presented and varied enough to keep the meal interesting. Popular for being both delicious and wholesome, the set often sells out quickly, so arriving early is recommended.

Risotto made without cheese using a secret recipe.

"Mushroom Risotto"

Although "dining you -陽・葉・養-" is known for its vegetable-packed "obanzai" dishes, its "Mushroom Risotto," made with maitake mushrooms, has become an unexpectedly popular choice. While risotto in Japan is often associated with rich, cheese-heavy preparations, this wholesome dish is made without cheese, using only simple ingredients, and served as a way to finish a meal. The other ingredients and exact preparation method remain a secret. The restaurant proudly describes it as "a carefully crafted risotto you can only enjoy here." Be sure to give this house favorite a try.

Must-try signature dish

  • Daily Obanzai Prepared by a Registered Dietitian

    The daily selection of "obanzai" dishes is prepared by the owner, a registered dietitian, using seasonal ingredients. The extensive menu is handwritten each day and posted inside the restaurant. Along with assorted platters such as the "Chef's Choice of Three Obanzai Dishes," individual dishes are also available. Made with nutritional balance in mind, these wholesome, flavorful dishes are the kind of food worth bringing to the everyday table, nourishing both body and spirit.

  • An Extensive Selection of Bottled Wines

    Although "dining you -陽・葉・養-" is best known for its healthy lunches and obanzai dishes, its surprisingly extensive selection of alcoholic beverages often catches customers off guard. The lineup includes a wide range of reasonably priced bottled wines, along with numerous craft beers, shochu, and sake varieties. Non-alcoholic drinks are also available in a broad selection.

Restaurant highlights

  • Designed for a variety of dining styles

    A Relaxed Setting for Everyone to Enjoy at Their Own Pace

    The owner places great importance on creating an atmosphere where everyone feels free to spend time their own way. With the relaxed feel of a cross between a restaurant and an izakaya, "dining you -陽・葉・養-" welcomes guests whether they come primarily for a meal or for drinks. The cheerful, approachable staff know when to give guests space, respecting those who prefer to spend time quietly on their own while chatting naturally with customers who enjoy conversation. This thoughtful approach helps create a comfortable, welcoming atmosphere.

  • Vegetables sourced primarily from local farms

    Ingredients from Across Japan Selected by the Owner, a Registered Dietitian

    The owner, a registered dietitian, personally selects the ingredients used at the restaurant, traveling to production regions across Japan to source seasonal ingredients directly. Most of the vegetables are locally grown, and the sake selection includes a wide variety from Kumamoto Prefecture.

Interior

A bright, peaceful interior with the warmth of natural wood

In contrast to its eye-catching bright yellow exterior, the interior has a calm atmosphere with warm wood accents. With 22 seats across the counter and tables, the restaurant accommodates everything from solo dining to large group parties. Partitions can also be added to the table seating to create semi-private spaces for a more peaceful meal.

  • Spacious Counter Seating with Custom-Made Tables

    The custom-made counter is deeper than standard counters, giving each person more space. Its height is also designed so that feet rest comfortably on the floor when seated. The chairs are soft and cushioned, with wide seats and armrests for added comfort. The counter seating is so comfortable that many customers specifically request it.

A message from the owner

We place great importance on quality, carefully selecting the ingredients and alcoholic drinks we serve. Whether you're visiting on your own or with a group, please feel free to stop by for all kinds of everyday occasions and take some time to relax and enjoy a change of pace.

From the Tabiiro Editorial Team

"dining you -陽・葉・養-" serves dishes that balance flavor with an emphasis on healthy eating in a warm, relaxing setting. The owner's thoughtfulness is evident in details such as the counter seating, which is roomier than usual. It's the kind of place that made me think, "If only there were a restaurant like this near home," and wish I could visit regularly. I definitely recommend stopping by.

Restaurant information / Access

Address
1912-2 Naka, Tamana City, Kumamoto
Map
Access
Train: 7-minute walk from Tamana Station on the JR Kagoshima Main Line; Car: 5 minutes from Shin-Tamana Station and 15 minutes from Kikusui IC
TEL
+81-70-5490-0864 Please let the staff know that you saw this on "Tabiiro."
SNS
Instagram
Opening hours
Lunch: 11:30 A.M. to 2:00 P.M. (LO 1:30 P.M.), Dinner:Tuesdays through Thursdays and Sundays: 6:00 P.M. to 10:00 P.M., Fridays and Saturdays: 6:00 P.M. to 12:00 A.M. (Food LO 1 hour before closing, Drink LO 30 minutes before closing)
Regular closing day
Mondays and irregular days (Open on public holidays)
Average cost
Lunch: From 1,200 to 2,500, Dinner: From 3,000 to 5,000 yen
Accepted payment methods

Cash accepted

Credit cards accepted
(VISA, Master, JCB, AMEX)

E-wallet payments accepted

QR code payments accepted

Number of seats
22 seats
Parking
3 spaces
  • Private rooms available
  • Private rental
  • Parking
  • Takeout
  • Lunch
  • All-you-can-drink
  • All seats are non-smoking
  • Credit cards accepted
  • QR code payments accepted
  • E-wallet payments accepted
Tabiiro Editorial Department

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dining you -陽・葉・養- Exterior photo

dining you -陽・葉・養-

+81-70-5490-0864 Please let the staff know that you saw this on "Tabiiro."
Address
1912-2 Naka, Tamana City, Kumamoto
Map
Opening hours
Lunch: 11:30 A.M. to 2:00 P.M. (LO 1:30 P.M.), Dinner:Tuesdays through Thursdays and Sundays: 6:00 P.M. to 10:00 P.M., Fridays and Saturdays: 6:00 P.M. to 12:00 A.M. (Food LO 1 hour before closing, Drink LO 30 minutes before closing)
Regular closing day
Mondays and irregular days (Open on public holidays)